He says it gives him energy and sets his positive intentions for the day. He calls the practice “priming,” which mixes yoga techniques with mindfulness. Self-help guru Tony Robbins also exercises each morning, but after a protein-packed breakfast, he spends 10 minutes meditating, according to Business Insider.
He says this wasn't always his routine, but he finds it makes him more productive, which then shortens his work week. Shark Tank star Daymond John also starts his day with a workout. It energizes him for the rest of his day. They exerciseĪs the sun begins to rise, Dwayne “The Rock” Johnson kicks his day off with cardio - either a run or a session on the elliptical. She told Oprah she too gets at least eight hours of sleep and wakes up on her own. Arianna Huffington follows a similar routine. He's also a big proponent of waking up naturally, without an alarm. They ditch the alarm clockĪmazon CEO Jeff Bezos swears by eight hours of sleep each night. Here are the 12 morning habits of successful people. Instead of falling into a bad morning routine, take some advice from the pros. You also probably recognize that, though it's easy to fall into this pattern, it's not the most proactive way to start your day. If you're like the average American, you probably answered yes to at least one of these questions. How many times did you tap snooze? Were you running late? Did you feel stressed? Looking to shake up your routine? Check out the things successful people do in the morning.